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Add More Lavender to Your Life

What’s not to love about lavender? Traditionally, the color lavender represents spiritual connectivity and the lavender plant that is native to many parts of the United States provides many healing properties. As we try to shake the winter blues and…
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Hygge and The Conscious Home

My dear friend, Lys, recently sent over a fascinating read in the San Francisco Chronicle that I think truly expresses “Conscious Home”.   Denmark, the number one country on the U.N.’s Happiness Report, has found their joy and bliss through hygge,…
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Creating a Meditation Space At Home

Having a designated space for spiritual practice, whether it be yoga or meditation, creates an atmosphere that allows your spiritual life to thrive. It encourages your practice and establishes consistency, which is the key to strengthening your muscle of awareness….
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