What comes to mind when you hear the word “ritual?” Don’t feel bad if it’s not sacred goodness…the word can be incredibly loaded for many. For me, having grown up in a Christian church, the word ritual was for other…
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What does it mean to live a sacred life? Does it mean having prayer flags in every room of your home, burning incense all day, making offerings to different Gods while constantly in prayer and relinquishing modern life? It…
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When was the last time you scheduled laughter into your calendar? You think I’m joking…but I’m not. Aside from the health benefits of joy – decreased stress hormones in the body, the release of endorphins, powerful abdominal workout, release…
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How much fun are you having in your life right now? Any?? Fun is always the first thing that we seem to be wholly and completely willing to cut out of our lives. It’s always the first thing most…
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