tools for joyful living

Your home can become your sanctuary and a place of refuge. Find your inspiration for bliss and beauty, learn about the foundations of design, and create your sacred space with my Guide to a Sacred Space with Style.

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Blissful Living Blog

Creating a Meditation Space at Home

Over the last couple of years, we’ve all had to lean into a new normal and restructure the way we live our lives.

Honey, a green smoothie ain’t gonna fix your COVID exhaustion….

Heads up here: COVID exhaustion isn’t something any amount of green smoothie and yoga can fix. They can help alleviate initial pain

The “3 Fives” routine: 15- minutes a day to UPLEVEL your whole life

What we do first thing in the morning sets the tone for our ENTIRE day. Wake up on the wrong side of the bed