tools for joyful living

Your home can become your sanctuary and a place of refuge. Find your inspiration for bliss and beauty, learn about the foundations of design, and create your sacred space with my Guide to a Sacred Space with Style.

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Blissful Living Blog

Honey, a green smoothie ain’t gonna fix your COVID exhaustion….

Heads up here: COVID exhaustion isn’t something any amount of green smoothie and yoga can fix. They can help alleviate initial pain

The “3 Fives” routine: 15- minutes a day to UPLEVEL your whole life

What we do first thing in the morning sets the tone for our ENTIRE day. Wake up on the wrong side of the bed

Cultivating the Energy of Renewal

The days are finally getting longer! 4 pm doesn’t feel like 9 pm, and it’s not requiring as many layers to go outside. The season