Use this practice to de-stress in less than a minute

Appreciation. How often do we stop and simply appreciate all that is around us?

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A new way to do 2020 trends

Here at Joshua Smith Inc we are starting the trend of creating personal trends for 2020. Instead of following the crowd

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Visioning - The Holistic Blueprint

I was talking with a client recently who was feeling stuck. She wanted things to be different. So when I asked her what she wanted instead

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The simple 3 step process that got me unstuck

Ever found yourself in a place where you just feel like you're riding through life on the struggle bus? Yea, me too. Found myself in a time

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